Make Healthy Eating Easier with Sonya Looney, Part 3
In our final installment of healthy eating hacks from Sonya, she tackles a big one - Being Ready for Snacking and Cravings. Here are four ways to s...
Make Healthy Eating Easier with Sonya Looney, Part 2
Last week Sonya shared a couple of shopping hacks that make it easier to achieve your healthy eating goals: grocery delivery and pre-chopped foods....
Make Healthy Eating Easier with Sonya Looney, Part 1
I don’t have time to grocery shop and cook.
I don’t have time to eat healthy
I have food cravings that derail my healthy eating plans.
Being at hom...
Recipe: Gluten Free Ginger Berry Muffins
Made with Boon Sweet Ginger Almond Butter
INGREDIENTS
2 eggs
2 very ripe bananas
¼ cup coconut oil, melted
¼ cup maple syrup
6 tbsp Boon Sweet Gin...
Recipe: Espresso Banana Bread
Made with Espresso Bean Almond Butter
Servings: 12 Slices | Prep Time: 15 mins | Cook Time: 45-50 mins
INGREDIENTS
3 medium Ripe Bananas, mashed
2...
Recipe: Cinnamon Sweet Potato Hummus
Made with Cinnamon Spice Almond Butter
Servings: 16 | Prep Time: 20 mins
INGREDIENTS
1 (15oz.) can Garbanzo Beans,
drained & rinsed
½ cup Swee...